Saturday 171007


Partner WOD

“Partner Kalsu”

100 Thrusters for Time (135/95#)

Every Minute on the Minute Both Partners do 5 Burpees: Thrusters Cannot Continue Until Both Are Done with Burpees


Team Row Cash Out

Teams of 3

2500m Row, Switch Every 150m

Share and Enjoy:
  • Facebook
  • Twitter
  • Google Bookmarks
  • StumbleUpon
  • Digg
  • Tumblr
Comments are closed.