Check out latest videos of P.R.s (personal records) and other awesome stuff at:

http://www.twitvid.com/videos/crossfit310

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CrossFit 310: Year One from KrisFit on Vimeo.

Girls Are Strong…Again from KrisFit on Vimeo.

Trent’s First Muscle-Ups… from KrisFit on Vimeo.

Jenny Red Letter Day from KrisFit on Vimeo.

Pullup Girls from KrisFit on Vimeo.

David 1st Rope Climb from KrisFit on Vimeo.

Jenny Rope Climb from KrisFit on Vimeo.