WOD

""Til Death Do Us Part"

20 min AMRAP:

30 Cal x Airbike/Row

30 KB Box Step Over

30 Overhead Bumper Sit Up

30 Push Up

30 Deadlift

30 OH Walking Lunge total steps

F: Box Step Over + Sit Up + KB DL or Light DL +

Lunge

P: 185/125# + 25/10# Bumper

S: 225/155# + 45/25# Bumper