Saturday, March 31, 2018
WOD
Partner Championship "Fight Gone Bad"
5 Rounds for Time (teams of 2, 1 person working at a time)
1 min per station. Rest 1 min after all 5 stations are complete. Your score is total reps combined.
1. Wall Balls
2. Sumo Deadlift High Pulls or Clean Extensions
3. Box Jumps + Step Downs
4. Push Presses
5. Row for Cals
Rest 1 min