CrossFit 310

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Monday, September 3, 2018

WOD

 

U.S. Army Staff Sergeant Edwardo Loredo, 34, of Houston, Texas, assigned to the 2nd Battalion, 508th Parachute Infantry Regiment, 4th Brigade Combat Team, 82nd Airborne Division, based in Fort Bragg, North Carolina, was killed on June 24, 2010 in Jelewar, Afghanistan, when insurgents attacked his unit with an improvised explosive device. He is survived by his wife, First Sergeant Jennifer Loredo; his daughter, Laura Isabelle; his stepdaughter, Alexis; and his son, Eduardo Enrique.

"Loredo"
Six rounds for time of:
24 Squats
24 Pushups
24 Walking Lunge Steps
Run 400m

F: 12 Squats, 12 Pushups, 12 Lunge Steps, 200m or 400m choice
P: As Written
S: add 20lb/14lb vest