WOD

Partner “Jack”

Teams of 2: Split up reps as needed

20 min AMRAP

20x Push Press [115#/80#]

20x Box Jump Step Down[24’’/20’’]

20x KBS 53#/35#

20 Cal Row

F: 2DB Push Press + Box Step Up + Russian KBS

P: As RX [scale load down]

S: 135#/95# + 30’’/24” + 70#/53#