WOD

A. "Grand Opening, Grand Closing"

Team/Partner WOD:

25 min AMRAP

2-3 person Team, one person working at a time

40 Cal Row/Airbike Cals

40 Deadliftx 135/95#

40 V-Up

40 Hang Cleans 135/95# Run 400m together

40 Ball Slam

Fitness: KB DL + sit ups, Ball Slam + Moderate Russian KBS

P/S: as rx;