Group classes are the vibrant, beating heart of CrossFit 310. But this is no ordinary group class. Our goal at CrossFit 310 is to give you as close to a personal training experience as one could get in a group setting.
Teaching is the foundation.
In our group classes you will be instructed and expertly guided through mobility and warm-ups, strength and skills, and the Workout Of the Day (WOD). Our classes are open to all levels, and our coaches are developed to prescribe for you the perfect implementation of the workout.
No physical pre-requisites.
There is nothing you need to be able to do when you come into CrossFit 310 (Note that some physical, injurious limitations may require our Personal Training option); we can teach you everything. We can build you up from wherever your fitness is right now. You don't need to be in shape before you come in. There's no better way to get in shape than learning new movements and getting oriented.
We get it. It is intimidating. You just need to be brave and come in. We're gonna take great care of you.
CrossFit Group Class On-Ramp - $270
The CrossFit On-Ramp is a requirement to joining group classes. The potency of these three sessions is hard to beat.
This is a 3 day, one on one, instructional boot camp that will set the tone for your class experience. It's going to give you and your coach a foothold in the climb towards your goals. This gives you immediate and intentional progress towards personalizing CrossFit for you.
Group Class Monthly Memberships
2 Days/week $150 (3 month Commitment)
3 Days/week $190 (3 month Commitment)
Unlimited Classes $230 (3 month Commitment)
Premium Unlimited $210 (6 month Commitment)
Hybrid Monthly Memberships
2 Days/week + 4 Private sessions $510
3 Days/week + 4 Private sessions $550
Unlimited + 4 Private sessions $590
Premium Unlimited + 4 Private sessions $530 (6 month Commitment)
To get started in our Group Fitness program click the No-Sweat Intro Session Sign Up button.
Group Class Schedule
Monday
6AM, 9AM, 12PM, 5:30PM - CrossFit Group Class
Tuesday
Personal Training Only
Wednesday
6AM, 9AM, 12PM, 5:30PM - CrossFit Group Class
Thursday
Personal Training Only
Friday
6AM, 9AM, 12PM, 5:30PM - CrossFit Group Class
Saturday
930AM - CrossFit Group Class
Sunday
Personal Training Only
