THIS IS A GREAT OFF-SEASON/OFF-THE-WATER TRAINING OPPORTUNITY.  WE WILL WORK ON UNIVERSAL PATTERNS, STRENGTH & POWER MOVEMENTS AND MOBILITY THAT WILL DIRECTLY IMPACT YOUR PADDLING PERFORMANCE!

-PADDLER FASTER

-GET STRONGER

-PREVENT INJURIES….

THESE ARE JUST A FEW BENEFITS OF STRENGTH CROSS TRAINING.  IF YOU WANT TO TAKE YOUR PADDLING TO THE NEXT LEVEL, BUILDING A FOUNDATION OF STRENGTH IS THE KEY!