STRENGTH/SKILL
15 minutes to make up any tests missed during the
week
or
Teams of 3;
Build to a 1RM Push Press each;
1 bar per group only - work as a team!
15 minutes to make up any tests missed during the
week
or
Teams of 3;
Build to a 1RM Push Press each;
1 bar per group only - work as a team!