WOD
"LumberJack 20"
Teams of 2 [or Solo as needed]
20 Deadlifts (275/185#)
Run 400m
20 KB swings 70/53#
Run 400m
20 Overhead Squats (115/75#)
Run 400m
20 Burpees
Run 400m
20 Pullups (Chest to Bar)
Run 400m
20 Box jumps (24/20")
Run 400m
20 DB Squat Cleans (50/35# each)
Run 400m
*Break up reps as needed, Run together*
