WOD
"The Chief"
Five 3-minute AMRAPs in 19 minutes
AMRAP in 3 minutes
3 Power Cleans (135/95 lbs)
6 Push-Ups
9 Air Squats
Then Rest 1 minute
Repeat 5 times
F: Slam Ball or 2DB Hang Power Clean x3 reps
P: 135/95#
S: 185/125# + +Clapping Push Ups + Pistols [total reps]
