WOD
A. "Buy One Get One Free"
25 Min AMRAP:
In Teams of 2 - 1 person working at a time [Split up reps as needed - Run together]
-50x Cal Row
-200m Run
-40x Single Arm Russian KBS
-200m Run
-30x Box Jump Over 24/20"
-200m Run
-20x DB Man Makers
-200m Run
F: 2-Hand rKBS
P/S: As Rx
Note: Box Jump Over - adjust height down or go to box step over
