WOD
A. FGB: "Fight Gone Bad"
3 Rounds
1 minute per station, rest 1 min after all 5 stations are complete
1. Wall Ball 20/14
2. Sumo Deadlift High Pull: 75/53# [or Power Clean]
3. BJ/Step Down: 20/16"
4. Push Press: 75/53#
5. Row for Cal
rest 1 min
F: KB SDLHP + 2DB Push Press P/S: As rx
